.jpg)
When I was trying to decide on the photos for the COOK + SMARTS website, I immediately knew that my favorite cooking formula would make the final gallery. Blanch + Saute is a cooking formula that is used almost every night in our kitchen for three reasons: 1) we love making vegetables a big part of every meal; 2) the blanching step makes vegetables cook in a flash (perfect for weekday preparation); and 3) the sauteing step step adds a ton of flavor. This cooking formula can be applied to almost any hearty vegetable, and we have a whole list below to get you through all four seasons.






Hello, I'm Jess. As the founder of Cook Smarts, I'm on a mission to bring people back in the kitchen. Here you'll find the skills, tools, and confidence to help you live happier, simpler, and smarter in your kitchen.