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Category Archives: Low Carb

Dirty Pesto Shrimp | “A Week’s Worth of Pesto Uses” Meal Plan

You’ll be seeing a lot more meal plans on Cook Smarts in the near future including a newsletter launch in the fall. All subscribers to the newsletter will get a meal plan every week in their inbox that’ll be peppered with cooking know-how, tips, and suggestions. There won’t be anything fancy in the menu –…

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BBQ Baked Salmon and Almond Green Beans | “A Week of Shortcut Cheat Meals” Meal Plan

There have been no shortage of highlights since starting Cook Smarts at the beginning of this year. If I had to pick just one though, it’d have to be getting to meet so many wonderful moms and getting a real sneak peek into their lives in the kitchen. While everyone is at their own individual cooking level,…

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Recipe for Rotisserie Chicken Salad

I know that the store-bought rotisserie chicken is a constant in the grocery cart of many families. It’s why every store carries them. A few Fridays ago, I found myself in my local Whole Foods when they announced their Friday special – $5 rotisserie chickens! No joke! You can’t even get a pint of strawberries…

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Recipe and Video for Roasted Carrots, 3 Different Ways

On Monday we shared the cooking formula for roasting vegetables, almost any vegetable, with a whole lot of flavor. See our advice in action with this video where we roast carrots three different ways – using our au naturale, farmers blend, and Japanese flavor profiles. For measurements, check out the original blog entry here. And…

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